Just 4 u, Woo!❤

Chef Joey is in Europe cooking for and eating with his family …

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pics: Chef Joey

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Tasting and buying vino ….

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But heading back HOME soon … to Worcester (avec E.T?!) …

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Too cute, Joe Joe! (at Madame Tussauds wax museum)

… with new, oh-so-easy recipes just for you!

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Read his culinary Europe column – postcards from the center of ❤ – in the next issue of CECELIA❤❤❤, on stands next Friday!

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Fifth Annual Symposium -1(1)

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At the Worcester Public Library
3 Salem Square

Free to all!

Mindful Based Stress Reduction

Eight-Week Program Plus Orientation and Retreat

Mindfulness facilitator Ginny Wholley was trained by the University of Massachusetts Medical School’s Center for Mindfulness, in the world-renowned MBSR program, founded by Jon Kabat-Zinn.

The program consists of:

• Instruction on formal and informal mindfulness practices

• Guided meditations

• Exercises directed at developing awareness

• Dialogue and group discussions

• Mindful movement: gentle yoga, stretching and walking
(All movement can be adapted for abilities at any level)

• Home practice

Orientation: Tuesday, September 5
6 to 8 p.m., Saxe Room in the Main Library

Eight Classes: Tuesdays, September 12, 19, 26 and October 3, 10, 17, 24, 31,
6 to 8:30 p.m., Saxe Room in the Main Library

Full Day Silent Retreat: Saturday, October 28, 9:30 to 5 p.m.,
Saxe Room in the Main Library

Bring your own mat.

To receive maximum benefit you are encouraged to attend all sessions.

Register online today at www.mywpl.org or call 508-799-1655 ext. 3.

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RIP, Rhinestone Cowboy …


So romantic ❤💔❤💔… sigh