Chef Joey’s Stuffed Eggplant recipe + more … ๐ŸŽถ

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Joey!๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

Text, pics and recipe by Chef Joey

Eggplant is the one vegetable that has the most nicotine in it!! and the matter that it tastes good – hereโ€™s a very simple recipe thatโ€™s healthy, nutritious and very quick to make. ย 

Take two eggplants cut them in half wash the skins scoop the middle out and place the shells to the side.ย 
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Take a large skillet and add one large onion chopped very fine. Place in the pan with the center scraps from the eggplant, chopped, as well …
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… – add to the pan, then take six cloves of garlic chopped fine and add it to your pan as well.

Add a little bit of sunflower oil and water so nothing burns.

Stir until everything is cooked – add some Italian seasonings, salt and pepper. Then add 1/2 a can of diced tomatoes to the mix.
Here is where the recipe can be modified – you can add ground beef or tofu if you choose and a tablespoon of ground Parmesan or Romano.
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Stuff the eggplants – top with the rest of the sauce. Sprinkle with cheese, place in a baking pan. Add 1/2 inch of water and bake 350 for 1 hour. Serve with a nice salad: arugula with a lemon dressing!
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